Have you ever questioned some decisions? Have you wondered am I doing what I'm supposed to be doing? Since my trip across New York back...

All good things must come to an end, right? That is what this day felt like. Something was ending. The Biker Gang was breaking up (not...

Little Falls was great, but we had to go...onto Amsterdam. We had been so lucky with weather, and knew our luck would run out, but not...

Have you ever woke up and been excited for the day? That is what this morning felt like. At least for me. After a good night's sleep,...

Clean clothes and good night sleep make the difference, right? Sure. Today there were more clouds than sun, and although the rain from...

After our crazy day yesterday, we woke up early, eager to grab our stuff and get on the road. Not only were we still a little freaked out...

Day 3 dawned cool and sunny, and we were ready to roll! While most of our hotels offered at least a continental breakfast This one did...

Ahhh, day 2 of riding across New York State on the Erie Canal Trail. Day 1 was a blur...Buffalo to Medina. For me, it was very stressful....

I just returned from a fabulous 12 days away from everything. Well, almost everything. It started with a girls weekend, and ended...

This week, I'm heading off to Vermont with my two running friends to participate in the Vermont 10 Miler running race...again. This will...

Driving home from work the other day, one of my favorite songs came on the radio. Changes, by Yes. The first minute of the song plays a...

Yes...I'm quoting the Beatles. Or for non-Beatles fans...Joe Cocker. My friends have been on my mind a lot over the past couple of...

Ah, another New Year. That time of year where we take down the Christmas decorations, make promises to ourselves that we won't keep, and...

FOMO = "Fear Of Missing Out." I'm always in FOMO mode. Even more so now with starting a new job. I have made it through the first 2...

For anyone over the age of 40, and has watched Saturday Night Live back in the 1990s, they may remember the short segment titled "Deep...

I just finished a half marathon. A real, stand alone, not virtual, not part of a triathlon, all running 13.1 miles. And even though I did...

Part of my plan for the year for the BHAG was to run the Fort Hill Brewery Half Marathon. This was to take place in April 2020... Then...

This weekend, my running friends took me on my first backpacking adventure. This meant hiking in the northern New Hampshire wilderness,...

This week I got to the lake. And swam! This was my first open water swim in almost 2 years. Wow! Open water swimming is totally different...

I belong to a running group, who when I joined them in 2017 claimed they had not missed a single Saturday run since they were founded in...