Now that Turkey Day is done, we can start working on...taking off the pounds that have been added. Some of us have been working on them...

When I was in younger, many kids wanted to, "Be like Mike." The Mike they are referring to is Michael Jordan. And in 1992, Gatorade...

Triathlon is not only a physical effort, but a mental one too. Anyone can do a triathlon. I truly believe it. I've seen it. Now,...

Today I received my official email from Ironman about the 2021 Ironman Mont-Tremblant deferral. For those who've been with me from the...

Today, I should be on the start line in Mont-Tremblant, Quebec. Just me...and several hundred other crazy people. This was THE BHAG!!!!...